Welcome to my cookbook! I have several recipes that folks have asked for, so I decided to post them here. Some are included in the ward cookbook, but many of them are things I found after that was published so I wanted a place to put them so my family had access to them. I'll add to this as I find things that I think need to be shared. If you have a recipe you'd like to add, let me know and I'll add you as a contributor.

Wednesday, November 28, 2012

Evening Elixer

Researchers have discovered that nutmeg calms a racing mind and helps you fall asleep faster. A good "evening elixir" before bed: warmed coconut or almond milk, a dash of honey, nutmeg, cinnamon, cloves and cardamon. It is a delicious way to unwind and get your mind ready for sleep.  This is from the "PCOS Diva" on Facebook.
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